Why do I love floral teas?I often post pictures of my floral teas on social media. And no need to say I receive lots of comments asking about ingredients, where to…Mar 7Mar 7
5 Best Natural Fat Burners for Belly Fat & Homemade Drinks Recipe for Fat Burning.Studies have shown that many varieties of natural fat burners can be effective in helping to lose belly fat and other unwanted body fat…Mar 16, 2023Mar 16, 2023
7 Tips to keep Diet on track during Intermittent FastingIntermittent fasting is gaining traction in recent years. It involves alternating periods of eating and fasting, usually for several days…Mar 14, 2023Mar 14, 2023
What is daily journaling?If we search for tools for self-improvement or how to lead a healthy and happy lifestyle, then all most everywhere, we will come across…Mar 8, 2023Mar 8, 2023
What is Gratitude?Before I explain the gratitude and how it can change our lives, let me tell you what gratitude is not. Gratitude is not positive thinking…Jan 23, 2023Jan 23, 2023
Statue of UnityIn the year 2020, I started my first full-time real job in Vadodara, Gujrat, after completing my Master in Public Health from the…Sep 7, 2022Sep 7, 2022
ThailandThailand means Freeland with no boundaries. We went to explore Thailand for 10 days. However, 2 -3 more days would have been justified for…Aug 30, 2022Aug 30, 2022
Intermittent FFasting is the most effective way of triggering Autophagy. In several religions, there is a ritual for fasting for obvious reasons…Apr 8, 2022Apr 8, 2022
5 Ways to Enhance Self-fulfillmentIn the world of comparison and stress, we all are in a search of self-fulfilment. Today I will be sharing 5 easy ways to find happiness and…Apr 5, 2022Apr 5, 2022
Menstrual Cup and Women EmpowermentMenses is a sensitive issue. Every woman experiences cramps, uneasiness, pain, and irritability during periods. While working on women’s…Mar 30, 2022Mar 30, 2022
